A toxin is anything that damages the body. Toxins can be ingested from food such as legumes, and wheat, from mold, clothing, air, and water. There are other food toxins as well, like mycotoxins. These are produced by various species of mold found in plumbing, garbage or rotting, drywalls and plasters and are extremely destructive compounds. They can cause liver failure, miscarriage, cancer, kidney, stunted growth, heart disease, decreased brain function and insomnia.
The next thing to do is get rid of these unhealthy toxins that cause nothing, but damage to your health and body. Among a few detoxifying methods is the application of Red Tea Detox program that is helpful for both detoxification as well as weight loss. In this program, you get to eat only certain foods like fruits, liquids, and vegetables for a particular period.
To carry out this detox program, we must first know What Is Red Tea Detox Ingredients. This program commences with an optional cleansing period of three days. Then follows Phase 1, a five-day program which focuses on cleansing and detoxifying the gut during which you are likely to lose some weight, about 5-10 pounds which are quite normal. Phase 2 is the restrictive stage where you actually go on a fast and it is the shortest phase. Phase 3 is the final stage, which concentrates on curing the liver that suffers the worst damage when we consume toxins. During every phase, you are guided on what to eat and drink along with the correct timings.